闫 立锋 6789m row
6,789
Meters
31:34.0
Time
2:19.4
Pace
393
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 93 |
April 13, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.0 | 6,789 | 2:19.4 | 129 | 746 | 393 | 17 | 132 |
| 6:39.9 | 1,400 | 2:22.8 | 120 | 729 | 81 | 18 | 129 |
| 6:20.2 | 2,800 | 2:15.7 | 140 | 776 | 82 | 18 | 130 |
| 6:37.5 | 4,200 | 2:21.9 | 122 | 733 | 81 | 17 | 132 |
| 6:30.5 | 5,600 | 2:19.4 | 129 | 737 | 80 | 17 | 132 |
| 5:25.9 | 6,789 | 2:17.0 | 136 | 762 | 69 | 17 | 140 |
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Workout Graph
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