闫 立锋 6666m row
6,666
Meters
30:03.4
Time
2:15.2
Pace
393
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 90 |
April 12, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.4 | 6,666 | 2:15.2 | 141 | 786 | 393 | 17 | 136 |
| 6:14.2 | 1,400 | 2:13.6 | 147 | 804 | 83 | 18 | 133 |
| 6:17.2 | 2,800 | 2:14.7 | 143 | 792 | 83 | 17 | 135 |
| 6:24.3 | 4,200 | 2:17.2 | 135 | 765 | 82 | 17 | 137 |
| 6:20.7 | 5,600 | 2:15.9 | 139 | 779 | 82 | 18 | 140 |
| 4:47.0 | 6,666 | 2:14.6 | 143 | 793 | 63 | 19 | 138 |
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Workout Graph
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