JURGEN ELSEN 5000m row
5,000
Meters
24:10.7
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 818 |
| Drag Factor | 175 |
April 06, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,000 | 2:25.0 | 115 | 694 | 278 | 33 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 34 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 55 | 34 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 57 | 34 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 55 | 33 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 56 | 34 |
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Workout Graph
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