Brian Johnson v3:00/2:00r...6 SkiErg
3,836
Meters
18:00.0
Time
2:20.7
Pace
216
Calories
123
Heart Rate
| Rest Distance | 1,592 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,428 |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 49 |
| Stroke Count | 1496 |
| Drag Factor | 82 |
August 15, 2026 18:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,836 | 2:20.7 | 125 | 720 | 49 | 123 | |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 44 | 110 | |
| r: 2:00 | 305 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 47 | 118 | |
| r: 2:00 | 294 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 52 | 123 | |
| r: 2:00 | 273 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 51 | 130 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 53 | 128 | |
| r: 2:00 | 228 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 51 | 132 | |
| r: 2:00 | 245 | ||||||
| r1,592 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.