Brian Johnson 5000m SkiErg
5,000
Meters
25:51.7
Time
2:35.1
Pace
269
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 46 |
| Stroke Count | 1212 |
| Drag Factor | 78 |
March 08, 2026 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:51.7 | 5,000 | 2:35.1 | 94 | 622 | 269 | 46 | 106 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 52 | 46 | 97 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 54 | 46 | 103 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 632 | 54 | 47 | 108 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 54 | 48 | 109 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 55 | 48 | 116 |
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Workout Graph
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