Brian Johnson 20:07 SkiErg
3,908
Meters
20:07.2
Time
2:34.4
Pace
208
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 48 |
| Stroke Count | 11 |
| Drag Factor | 77 |
July 04, 2025 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 3,908 | 2:34.4 | 95 | 620 | 208 | 48 | 115 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 45 | 109 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 49 | 115 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 50 | 117 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 49 | 119 |
| 20:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 119 |
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Workout Graph
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