Malcolm Arnott 11:25 row
2,534
Meters
11:25.1
Time
2:15.1
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 119 |
January 22, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,534 | 2:15.1 | 142 | 777 | 148 | 28 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 11:25.1 | 313 | 2:15.9 | 139 | 761 | 18 | 28 |
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