Malcolm Arnott 5:26 row
1,080
Meters
5:26.0
Time
2:30.9
Pace
60
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 117 |
October 16, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,080 | 2:30.9 | 102 | 662 | 60 | 18 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 18 |
| 5:26.0 | 76 | 2:51.0 | 70 | 553 | 4 | 18 |
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Workout Graph
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