Malcolm Arnott 5:05 row
1,071
Meters
5:05.1
Time
2:22.4
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 123 |
March 27, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,071 | 2:22.4 | 121 | 716 | 62 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 22 |
| 5:05.1 | 8 | 5:18.7 | 11 | 337 | 1 | 0 |
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