Malcolm Arnott 5:10 row
1,088
Meters
5:10.7
Time
2:22.7
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 123 |
March 27, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,088 | 2:22.7 | 120 | 713 | 63 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 19 |
| 5:10.7 | 34 | 2:37.3 | 90 | 609 | 2 | 11 |
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Workout Graph
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