Malcolm Arnott 5:10 row
1,074
Meters
5:10.6
Time
2:24.5
Pace
61
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 124 |
March 26, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,074 | 2:24.5 | 116 | 698 | 61 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 19 |
| 5:10.6 | 32 | 2:45.6 | 77 | 565 | 1 | 12 |
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