Malcolm Arnott 1:15:04 row

16,457

Meters

1:15:04.6

Time

2:16.8

Pace

979

Calories

Average Watts137
Calories Per Hour769
Stroke Rate19
Stroke Count1573
Drag Factor124

March 26, 2026 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:04.6 16,457 2:16.8 137 769 979 19
10:00.0 2,141 2:20.1 127 737 124 19
20:00.0 2,196 2:16.6 137 772 131 21
30:00.0 2,216 2:15.3 141 785 133 22
40:00.0 2,142 2:20.0 127 738 125 19
50:00.0 2,210 2:15.7 140 781 132 22
1:00:00.0 2,227 2:14.7 143 792 134 22
1:10:00.0 2,167 2:18.4 132 753 128 19
1:15:04.6 1,159 2:11.4 154 830 72 12

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Workout Graph

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