Malcolm Arnott 5:12 row
1,086
Meters
5:12.6
Time
2:23.9
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 122 |
March 25, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,086 | 2:23.9 | 117 | 704 | 62 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 19 |
| 5:12.6 | 40 | 2:37.5 | 90 | 608 | 2 | 14 |
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Workout Graph
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