Malcolm Arnott 5:13 row
1,084
Meters
5:13.9
Time
2:24.7
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 124 |
March 23, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,084 | 2:24.7 | 115 | 696 | 62 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 19 |
| 5:13.9 | 41 | 2:49.5 | 72 | 547 | 2 | 14 |
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Workout Graph
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