Malcolm Arnott 10:06 row
2,202
Meters
10:06.3
Time
2:17.6
Pace
130
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 124 |
March 23, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,202 | 2:17.6 | 134 | 761 | 130 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 1 | 0 |
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