Malcolm Arnott 5:14 row
1,118
Meters
5:14.5
Time
2:20.6
Pace
65
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 122 |
March 13, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,118 | 2:20.6 | 126 | 732 | 65 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 19 |
| 5:14.5 | 47 | 2:34.2 | 95 | 628 | 2 | 17 |
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