Malcolm Arnott 50:37 row
11,023
Meters
50:37.7
Time
2:17.7
Pace
650
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 121 |
March 12, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:37.7 | 11,023 | 2:17.7 | 134 | 760 | 650 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 20 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 19 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 21 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 24 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 67 | 24 |
| 50:37.7 | 143 | 2:11.8 | 153 | 825 | 8 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.