Malcolm Arnott 5:12 row
1,064
Meters
5:12.6
Time
2:26.8
Pace
60
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 121 |
March 10, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,064 | 2:26.8 | 110 | 679 | 60 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 19 |
| 5:12.6 | 39 | 2:41.5 | 83 | 585 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.