Malcolm Arnott 5:26 row
1,111
Meters
5:26.2
Time
2:26.8
Pace
64
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 123 |
March 06, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,111 | 2:26.8 | 111 | 680 | 64 | 18 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 60 | 18 |
| 5:26.2 | 73 | 2:59.4 | 61 | 508 | 4 | 19 |
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