Malcolm Arnott 1:00:00 row
12,702
Meters
1:00:00.0
Time
2:21.7
Pace
757
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 123 |
March 04, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,702 | 2:21.7 | 123 | 723 | 757 | 22 |
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 166 | 24 |
| 24:00.0 | 2,571 | 2:20.0 | 127 | 738 | 154 | 23 |
| 36:00.0 | 2,386 | 2:30.8 | 102 | 650 | 143 | 21 |
| 48:00.0 | 2,531 | 2:22.2 | 122 | 718 | 149 | 22 |
| 1:00:00.0 | 2,493 | 2:24.4 | 116 | 700 | 145 | 22 |
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Workout Graph
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