Malcolm Arnott 5:18 row
1,095
Meters
5:18.2
Time
2:25.2
Pace
63
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 118 |
February 16, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,095 | 2:25.2 | 114 | 692 | 63 | 18 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 19 |
| 5:18.2 | 53 | 2:51.6 | 69 | 537 | 3 | 15 |
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Workout Graph
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