Malcolm Arnott 5:05 row
1,129
Meters
5:05.2
Time
2:15.1
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
February 13, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,129 | 2:15.1 | 142 | 787 | 67 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 23 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 |
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