Malcolm Arnott 5:18 row
1,131
Meters
5:18.1
Time
2:20.6
Pace
66
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 116 |
February 11, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,131 | 2:20.6 | 126 | 733 | 66 | 18 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 19 |
| 5:18.1 | 55 | 2:44.5 | 79 | 570 | 3 | 18 |
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