Malcolm Arnott 5:00 row
1,027
Meters
5:00.1
Time
2:26.1
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 117 |
February 02, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,027 | 2:26.1 | 112 | 686 | 59 | 19 |
| 5:00.1 | 1,028 | 2:25.9 | 113 | 687 | 59 | 19 |
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Workout Graph
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