Malcolm Arnott 9:14 row
2,018
Meters
9:14.8
Time
2:17.4
Pace
120
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 117 |
January 30, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,018 | 2:17.4 | 135 | 763 | 120 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 22 |
| 9:14.8 | 940 | 2:15.5 | 141 | 783 | 57 | 24 |
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