Malcolm Arnott 9:11 row
2,017
Meters
9:11.1
Time
2:16.6
Pace
120
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 114 |
January 28, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.1 | 2,017 | 2:16.6 | 137 | 772 | 120 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 9:11.1 | 923 | 2:16.0 | 139 | 778 | 56 | 24 |
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