Malcolm Arnott 5:07 row
1,056
Meters
5:07.1
Time
2:25.4
Pace
61
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 114 |
January 27, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,056 | 2:25.4 | 114 | 691 | 61 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 19 |
| 5:07.1 | 15 | 3:56.6 | 26 | 390 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.