Malcolm Arnott 1:12:53 row
15,274
Meters
1:12:53.2
Time
2:23.1
Pace
857
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1550 |
| Drag Factor | 113 |
April 15, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:53.2 | 15,274 | 2:23.1 | 119 | 705 | 857 | 20 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 18 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 23 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 714 | 119 | 22 |
| 40:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 21 |
| 50:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 23 |
| 1:00:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 20 |
| 1:10:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 22 |
| 1:12:53.1 | 482 | 2:59.5 | 60 | 499 | 24 | 17 |
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Workout Graph
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