Paul Meany 30:33 row
6,352
Meters
30:33.9
Time
2:24.3
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 126 |
September 05, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.9 | 6,352 | 2:24.3 | 116 | 692 | 353 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 30:33.9 | 119 | 2:22.4 | 121 | 637 | 6 | 21 |
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Workout Graph
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