Paul Meany 15:20 row
3,030
Meters
15:20.8
Time
2:31.9
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 127 |
August 15, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.8 | 3,030 | 2:31.9 | 100 | 633 | 162 | 22 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 15:20.8 | 70 | 2:28.5 | 107 | 519 | 3 | 17 |
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Workout Graph
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