Julie Grafmeyer 3:55 row
530
Meters
3:55.7
Time
3:42.3
Pace
26
Calories
164
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 99 |
January 13, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.7 | 530 | 3:42.3 | 32 | 409 | 26 | 16 | 164 |
| 3:55.7 | 531 | 3:41.9 | 32 | 410 | 26 | 16 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.