Julie Grafmeyer 5:07 row
822
Meters
5:07.3
Time
3:06.9
Pace
41
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 121 |
December 30, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 822 | 3:06.9 | 54 | 484 | 41 | 18 | 124 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 19 | 125 |
| 5:07.3 | 7 | 8:41.4 | 2 | 308 | 0 | 0 | 124 |
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