Julie Grafmeyer v10:00/3:00r...3 row
9,657
Meters
50:00.0
Time
2:35.3
Pace
531
Calories
155
Heart Rate
| Rest Distance | 721 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,378 |
| Overall Time | 59:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 109 |
October 07, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,657 | 2:35.3 | 93 | 637 | 22 | 155 | |
| 10:00.0 | 1,727 | 2:53.7 | 67 | 540 | 19 | 139 | |
| r: 3:00 | 17 | ||||||
| 20:00.0 | 4,176 | 2:23.6 | 118 | 708 | 24 | 173 | |
| r: 4:00 | 432 | ||||||
| 20:00.0 | 3,753 | 2:39.8 | 86 | 615 | 22 | 155 | |
| r: 2:00 | 272 | ||||||
| r721 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.