Julie Grafmeyer 3x8:00/3:00r row
5,200
Meters
24:00.0
Time
2:18.4
Pace
303
Calories
170
Heart Rate
| Rest Distance | 875 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 33:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 107 |
August 12, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,200 | 2:18.4 | 132 | 757 | 24 | 170 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 757 | 24 | 165 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 757 | 24 | 169 |
| 8:00.0 | 1,737 | 2:18.1 | 133 | 757 | 24 | 176 |
| r875 |
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Workout Graph
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