Julie Grafmeyer 7:11 row
925
Meters
7:11.7
Time
3:53.3
Pace
49
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 13 |
| Stroke Count | 99 |
| Drag Factor | 110 |
August 07, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.7 | 925 | 3:53.3 | 28 | 408 | 49 | 13 | 114 |
| 5:00.0 | 629 | 3:58.4 | 26 | 396 | 33 | 13 | 111 |
| 7:11.7 | 297 | 3:41.7 | 32 | 437 | 16 | 15 | 118 |
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Workout Graph
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