Julie Grafmeyer 3x8:00/3:00r row

5,150

Meters

24:00.0

Time

2:19.8

Pace

297

Calories

174

Heart Rate

Rest Distance785
Rest Time9:00.0
Overall Distance5,935
Overall Time33:00.0
Average Watts128
Calories Per Hour742
Stroke Rate24
Stroke Count673
Drag Factor108

August 05, 2026 18:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,150 2:19.8 128 742 24 174
8:00.0 1,728 2:18.8 131 750 24 172
8:00.0 1,730 2:18.7 131 750 24 177
8:00.0 1,692 2:21.8 123 727 24 175
r785

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