Julie Grafmeyer 2x8:00/3:00r row
3,496
Meters
16:00.0
Time
2:17.2
Pace
206
Calories
175
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,162 |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 134 |
April 15, 2026 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,496 | 2:17.2 | 135 | 765 | 22 | 175 |
| 8:00.0 | 1,746 | 2:17.4 | 135 | 763 | 22 | 171 |
| 8:00.0 | 1,749 | 2:17.2 | 135 | 766 | 23 | 179 |
| r666 |
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Workout Graph
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