Julie Grafmeyer 3x10:00/3:00r row
6,337
Meters
30:00.0
Time
2:22.0
Pace
362
Calories
175
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,256 |
| Overall Time | 39:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 112 |
February 18, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337 | 2:22.0 | 122 | 724 | 23 | 175 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 708 | 23 | 171 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 726 | 24 | 174 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 738 | 24 | 182 |
| r919 |
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Workout Graph
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