Julie Grafmeyer 22:29 row
4,138
Meters
22:29.4
Time
2:43.0
Pace
221
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 114 |
February 15, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.4 | 4,138 | 2:43.0 | 81 | 577 | 221 | 20 | 127 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 | 116 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 21 | 114 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 22 | 122 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 21 | 153 |
| 22:29.4 | 382 | 3:15.5 | 47 | 461 | 20 | 18 | 134 |
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Workout Graph
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