Julie Grafmeyer 39:00 row
7,481
Meters
39:00.0
Time
2:36.3
Pace
403
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 115 |
January 03, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.0 | 7,481 | 2:36.3 | 91 | 614 | 403 | 21 | 142 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 17 | 17 | 122 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 19 | 121 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 20 | 130 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 20 | 129 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 21 | 22 | 133 |
| 12:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 22 | 140 |
| 14:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 | 141 |
| 16:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 21 | 145 |
| 18:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 22 | 149 |
| 20:00.0 | 391 | 2:33.4 | 97 | 633 | 22 | 22 | 146 |
| 22:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 22 | 147 |
| 24:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 22 | 149 |
| 26:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 22 | 148 |
| 28:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 23 | 149 |
| 30:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 23 | 146 |
| 32:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 23 | 150 |
| 34:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 23 | 153 |
| 36:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 21 | 153 |
| 38:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 23 | 154 |
| 39:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 22 | 154 |
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Workout Graph
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