Julie Grafmeyer 6x2:00/3:00r row
2,813
Meters
12:00.0
Time
2:07.9
Pace
172
Calories
144
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,477 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 113 |
November 17, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 27 | 144 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 27 | 132 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 147 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 139 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 169 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 28 | 130 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 28 | 148 |
| r664 |
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Workout Graph
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