Julie Grafmeyer 5x2:00/1:30r row
2,288
Meters
10:00.0
Time
2:11.1
Pace
140
Calories
162
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,588 |
| Overall Time | 17:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 113 |
October 06, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 27 | 162 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 115 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 170 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 173 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 176 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 28 | 179 |
| r300 |
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Workout Graph
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