Julie Grafmeyer 15:00 row
3,162
Meters
15:00.0
Time
2:22.3
Pace
181
Calories
167
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 111 |
September 23, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,162 | 2:22.3 | 121 | 724 | 181 | 24 | 167 |
| 3:00.0 | 631 | 2:22.6 | 121 | 720 | 36 | 25 | 158 |
| 6:00.0 | 629 | 2:23.0 | 119 | 720 | 36 | 25 | 164 |
| 9:00.0 | 630 | 2:22.8 | 120 | 720 | 36 | 25 | 169 |
| 12:00.0 | 631 | 2:22.6 | 121 | 720 | 36 | 24 | 170 |
| 15:00.0 | 641 | 2:20.4 | 126 | 740 | 37 | 25 | 174 |
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Workout Graph
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