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Julie Grafmeyer v0:40/0:20r...15 row

2,226

Meters

10:00.0

Time

2:14.7

Pace

133

Calories

148

Heart Rate

Rest Distance872
Rest Time14:00.0
Overall Distance3,098
Overall Time24:00.0
Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count360
Drag Factor110

August 01, 2025 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,226 2:14.7 143 792 27 148
0:40.0 146 2:16.9 136 768 29 137
r: 0:20 45
0:40.0 145 2:17.9 133 759 27 140
r: 0:20 38
0:40.0 145 2:17.9 133 759 26 148
r: 0:20 43
0:40.0 147 2:16.0 139 778 26 154
r: 0:20 35
0:40.0 149 2:14.2 145 798 26 160
r: 3:20 142
0:40.0 148 2:15.1 142 788 26 106
r: 0:20 29
0:40.0 148 2:15.1 142 788 26 107
r: 0:20 29
0:40.0 148 2:15.1 142 788 26 155
r: 0:20 39
0:40.0 149 2:14.2 145 798 27 162
r: 0:20 39
0:40.0 148 2:15.1 142 788 27 162
r: 3:20 116
0:40.0 148 2:15.1 142 788 27 144
r: 0:20 39
0:40.0 148 2:15.1 142 788 27 156
r: 0:20 39
0:40.0 151 2:12.4 151 818 29 162
r: 0:20 38
0:40.0 151 2:12.4 151 818 27 163
r: 0:20 38
0:40.0 155 2:09.0 163 860 29 168
r: 3:20 163
r872

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Workout Graph

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