Julie Grafmeyer 3x6:00/3:00r row
3,597
Meters
18:00.0
Time
2:30.1
Pace
195
Calories
169
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,731 |
| Overall Time | 27:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 108 |
July 07, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,597 | 2:30.1 | 103 | 656 | 25 | 169 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 25 | 165 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 25 | 170 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 25 | 173 |
| r134 |
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Workout Graph
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