Julie Grafmeyer 14:00 row
2,943
Meters
14:00.0
Time
2:22.7
Pace
162
Calories
171
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 122 |
June 30, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,943 | 2:22.7 | 120 | 714 | 162 | 25 | 171 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 | 162 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 25 | 168 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 | 170 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 | 172 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 | 175 |
| 12:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 | 175 |
| 14:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 26 | 179 |
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Workout Graph
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