Julie Grafmeyer 5x0:20/1:45r row
443
Meters
1:40.0
Time
1:52.8
Pace
30
Calories
124
Heart Rate
| Rest Distance | 747 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 1,190 |
| Overall Time | 10:25.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 108 |
June 30, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 443 | 1:52.8 | 243 | 1137 | 31 | 124 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | 97 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | 122 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 132 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 128 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 144 |
| r747 |
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Workout Graph
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