Julie Grafmeyer 5x0:20/1:30r row
425
Meters
1:40.0
Time
1:57.6
Pace
26
Calories
127
Heart Rate
| Rest Distance | 767 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,192 |
| Overall Time | 9:10.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 107 |
June 16, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 31 | 127 |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | 122 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | 123 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | 134 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | 131 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | 129 |
| r767 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.