Julie Grafmeyer 6x0:50/0:10r row
1,105
Meters
5:00.0
Time
2:15.7
Pace
62
Calories
171
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,233 |
| Overall Time | 6:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 111 |
April 14, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 171 |
| 0:50.0 | 180 | 2:18.8 | 131 | 749 | 25 | 157 |
| 0:50.0 | 180 | 2:18.8 | 131 | 749 | 26 | 169 |
| 0:50.0 | 181 | 2:18.1 | 133 | 757 | 26 | 172 |
| 0:50.0 | 182 | 2:17.3 | 135 | 764 | 26 | 173 |
| 0:50.0 | 182 | 2:17.3 | 135 | 764 | 26 | 176 |
| 0:50.0 | 199 | 2:05.6 | 177 | 907 | 28 | 181 |
| r128 |
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Workout Graph
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