Julie Grafmeyer v6:00/r...4 row
5,209
Meters
27:00.0
Time
2:35.5
Pace
278
Calories
155
Heart Rate
| Rest Distance | 807 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 37:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 117 |
April 07, 2025 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,209 | 2:35.5 | 93 | 620 | 21 | 155 | |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 | 149 | |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 148 | |
| r: 2:00 | 138 | ||||||
| 8:00.0 | 1,590 | 2:30.9 | 102 | 650 | 21 | 162 | |
| r: 4:00 | 346 | ||||||
| 8:00.0 | 1,550 | 2:34.8 | 94 | 624 | 22 | 164 | |
| r: 4:00 | 323 | ||||||
| r807 |
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Workout Graph
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